Gabrielle Reece likes to serve this lean, nutritious smoothie for breakfast or as a snack.

INGREDIENTS

1 cup rice or almond milk

1 banana

1 scoop vitamin C powder (Gaby prefers Catie's Organics Vitamin C plus)

1 scoop water-soluble greens (Gaby prefers Catie's Organic Greens)

2 scoops protein powder (Gaby prefers Muscle Milk® Light in chocolate or vanilla)

3 tablespoons flax seed meal

1 cup frozen berries

1 cup ice

Optional: 1 teaspoon almond butter